Roasted Sweet Potato, Onion and Chicken Sausage {One Dish Dinner}

Looking for a simple, healthy one dish dinner?  Love roasted veggies?  You will love roasted sweet potatoes, carrots, onions, garlic and chicken sausage with a sweet mustard glaze.

This is a perfect dish for a cold winter night and the preparation couldn’t be easier.  The dish lends itself well to different seasonings as well….I swapped the oregano and sage for cumin and chipotle for a spicy take on the original.

Top a slice of whole grain bread with the buttery roasted garlic and you have a complete meal.

With lean chicken sausage, this dish is also healthy.  Leave out the sausage and you have a fantastic side dish.

Adapted from Good Mood Food: Simple Healthy Homecooking by Donal Skehan.

Serves 4

Ingredients:

8 large chicken sausages (I used Amy’s lean mango chicken sausages)

4 sweet potatoes, chopped into

2 large carrots, chopped into chunks

3 red onions, quartered

2 garlic bulbs, tops sliced off

1/2 cup (120 ml) chicken stock

2 tablespoons coarse grain mustard

1 tablespoon honey

2 teaspoons dried oregano

salt and freshly ground black pepper

a small handful of fresh sage leaves

Preparation:

Preheat the oven to 425°F (220°C).

Arrange the sausages in a casserole dish with the sweet potatoes, carrots, red onions and garlic, making sure not to overload the baking dish.

In a small bowl, mix together the chicken stock, coarse grain mustard, honey and thyme.

Pour the stock mixture over the sausages and vegetables, tossing to make sure everything is coated with the stock. Season with salt (adjust according to how salty your stock is) and pepper and toss again.

Scatter over the sage leaves. Roast in the oven for 45 to 55 minutes. Serve straight from the baking dish, spoon sauce over sausage and vegetables.

Linked to:

Tuesdays at the Table

Tasty Tuesday

Hearth And Soul

Tuesday Night Supper Club

33 Shades of Green Tasty Tuesday

Simple Lives Thursday

Recipe Swap Thursday

Frugal Follies

Tip Day Thursday

Cooking Thursday

Seasonal Sunday

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5 responses to “Roasted Sweet Potato, Onion and Chicken Sausage {One Dish Dinner}

  1. Dan

    This looks great – I like these one-pot roasting dishes. A full meal with very little prep time.

  2. I just love one dish recipes like this – so easy for a busy mom! I really think my crew will love this. I am looking forward to trying this dish out! Thanks for sharing it with us at the Hearth and Soul Hop!

  3. This looks like a great combination that we would really enjoy. Thank you for sharing and you have a great week!

  4. first…can i admit that i am a sweet potato fanatic! and the sweetness of the potato with the saltiness and spicy of the sausage…and roasted garlic…sublime. this is comfort food at its best! thank you for sharing with tuesday night supper club.

  5. Pingback: Wine Glaze » Roasted Sweet Potato, Onion and Chicken Sausage « On and Off My Plate

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